查看完整版本: 咖喱牛腩燉土豆[13P]

咖喱牛腩燉土豆[13P]

[img]http://bbs.512ms.com/attachments/day_090312/20090312_08d624dd2ad7b9dc1d42sLFhWOJfrpWq.jpg[/img]
;Oh0]v^l)H LB 主料:y3_-[@8G"SS
牛腩500g    咖喱調料35g (用的這種本身就配好香料和鹹甜.不用加黃酒和其他調味了)
X7hNf(\.[)y [img]http://bbs.512ms.com/attachments/day_090312/20090312_99db2b99204c38bff4044a5jGo0kLC3r.jpg[/img]
h(mH%aXfB I 配料:+X%Q3m.IK#{,k iCKt
土豆 胡蘿蔔 青椒(沒放洋蔥,怕吃不掉後爛掉,所以青椒最後隻放了1個)
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Z9a [img]http://bbs.512ms.com/attachments/day_090312/20090312_eab53aca449ba9e0a1d85Qyeb834e496.jpg[/img]
W4g9d_~ g0sx2B 配料切成塊狀B ` DI._u[_,la
[img]http://bbs.512ms.com/attachments/day_090312/20090312_57e20c53d72bc21b9805UYZyZ5CEom9e.jpg[/img]

er u5Xk8X8H7VZ 牛腩切成塊狀(I6q3NHp y%g1^TC
[img]http://bbs.512ms.com/attachments/day_090312/20090312_d484b76b9acbfea305a465Pe7J0dBia5.jpg[/img][(U['_/N~&T zg
牛腩加半鍋水煮開後中火15分鐘\I&`0Y+f"}1v?6Mi
[img]http://bbs.512ms.com/attachments/day_090312/20090312_7fdcfc3f71869988ca274XNxVYLvwOxh.jpg[/img]
n0mGgC&u+S 放入土豆胡蘿蔔等不易短時間煮爛的配料#A!a8H*f*i
[img]http://bbs.512ms.com/attachments/day_090312/20090312_a9a0073967d0b823fae3VnIaHdyRv2GR.jpg[/img]
}U'dVi1Ys7Z 全部煮沸#q7f In3W7o
[img]http://bbs.512ms.com/attachments/day_090312/20090312_2d1f82b58eb1008a537efY02LHrWqfbu.jpg[/img]
(y{ YT c0}&QH 加入咖喱料35g,攪拌均勻
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攪拌均勻後小火1小時或者放入電焐煲中煨爛K?m;F+?3x|cx4_
[img]http://bbs.512ms.com/attachments/day_090312/20090312_563a05e6a754ed4e7087fy5MTtOJar2h.jpg[/img]
.tC@2i.DJ HA#] 出鍋前加入青椒,青椒煮熟後就可以吃啦
sY@F&x:NaRk6D3f [img]http://bbs.512ms.com/attachments/day_090312/20090312_b279b90ac612a6a19df9CM7QnZiHaZdl.jpg[/img]
2p8J.Y.Bx!VH1ah-B 看看,口水止不住阿,牛腩有筋,有肉,已經酥了,土豆和胡蘿蔔吸收了湯汁的美味,沒話說了,吃f2J/`7a8u
[img]http://bbs.512ms.com/attachments/day_090312/20090312_a24c0cc1ddf14df7c21bbBWoRqf2jBGV.jpg[/img]&K,^7{&gDK p
給寶寶準備好了特别營養的一餐
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j\J;T [img]http://bbs.512ms.com/attachments/day_090312/20090312_08d624dd2ad7b9dc1d42sLFhWOJfrpWq.jpg[/img]

这样的菜看上去太清淡了，没什么意思呀，还是红烧的好！颜色就诱人

[quote]原帖由 [i]dsbdsb2009[/i] 于 2009-3-31 23:07 发表 [url=http://sexinsex.net/forum/redirect.php?goto=findpost&pid=29444836&ptid=1926290][img]http://sexinsex.net/forum/images/common/back.gif[/img][/url]
2u}a]vO*EPl 这样的菜看上去太清淡了，没什么意思呀，还是红烧的好！颜色就诱人 [/quote]

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PH5UxJU 上海菜,粤菜都是清淡的.
]!|
RH6v5|] 楼主的配菜是什么啊?看上去不错的说.

看上去不错噻
1e3q!z!U~U?!Uy 那牛腩做的
"tOiz)ij 诱人啊S#S)Ys2aZ+AI
流口水ing

是一道很不错的营养菜，典型的好看又好吃，尤其是最后一张图，好诱人的呢。