柳烟 2009-3-14 20:34
扬州炒饭
[align=center][img]http://upload.ourgame.com/bbs/upfile/2009/3/8/20090308184428w9420_13148.jpg[/img][/align]M)R"^
qVEP
g)c%|6S:W-Y4]
[size=4][color=#6699cc]原料:米饭250克,火腿30克,鸡蛋1个,豌豆20克,黄瓜、虾各25克,油30克,味精1克,葱花5克,精盐3克。
4B9jy'NW
9E3kp5gcM5g+ca
扬州炒饭的做法:
;XTvsibs
5wr6O
okMgOS,P
1、将鸡蛋打碎并炒熟切碎,火腿、黄瓜、虾切小丁; _
hjYVSc
` ~$k_G'B uIK
2、炒锅至旺火,放入火腿、豌豆、虾拌匀,然后加米饭,鸡蛋、黄瓜、虾、豌豆、味精、盐略炒,然后装盘即可。[/color][/size] 1V2FwB!PWs
1c"u$CwoZ,t
[align=center][img]http://upload.ourgame.com/bbs/upfile/2009/3/8/20090308184533w9420_13148.jpg[/img][/align]